There’s no denying the power of bodywork. Research continues to show the enormous benefits of touch– which range from treating chronic disease, neurological disorders and injuries, to alleviating the tension of modern lifestyles. Some of the many benefits  of massage include reduced pain and improved range-of-motion, enhanced immunity thru increased lymph flow,  increased recovery from injury or strenuous workouts, lessens depression and anxiety, reduced muscle spasms and cramping, relaxes and softens injured, tired and over-used muscles,  and releases endorphins which help us feel better. Our licensed and certified Massage Therapist, Katie Coyne, 2015 graduate of Colorado Institute of Massage Therapy, can help you achieve better health utilizing one of her many techniques which includes, Swedish, Deep Tissue, Cupping, Hot Stone, Pregnancy, Neuro-muscular and Trigger Point.